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Yoga Class with Leigh

Leigh is a highly sought after yoga instructor on the Seacoast and teaches in multiple locations including Mill Yoga in Exeter, Riverwoods, and via Zoom.  Check out her various class offerings below.   


Currently, Leigh is offering yoga classes by request.  Please contact her at for more information.

Yoga Class Pricing

Pay for a for Yoga Class or Bundle

Leigh accepts the following payment methods:

Checks payable to "Leigh Sloss Yoga Therapy" 

Venmo to: @Leigh-Sloss

Credit Cards click the relevant button below to pay by credit card:

Class Offerings

Class Offerings


Children's Movement & Mindfulness Class

These fun, engaging classes teach the fundamentals of yoga & mindfulness to children ages 8-12.

Yoga Session

Yoga for Educators

Self-care for teachers. Gentle classes that emphasize sensory and bodily awareness, poses and practices that nourish and renew. 

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Yoga Nidra

The simplest of practices with the most powerful benefits. Backed by scientific research, Yoga Nidra or guided deep relaxation, releases hardwired habits and patterns for a return to one's True Nature - all while lying down in a comfortable, cozy setting. Learn more!

Yoga class, downward facing dog with the

Chair Yoga

Chair classes range from classroom settings to office settings to adults or seniors with limited mobility  or chronic pain. Classes focus on functional movements that improve spinal mobility, ease joint issues, and promote brain and nervous system function.

Teenagers in Nature

"Bring Your Friends" Teen Class

Emphasizing sensory and bodily awareness, poses and practices that energize and calm (ages 13-18 ).

Yoga Stretches

Build Nervous System Resilience - Adults

Slow, gentle practices that build nervous system resilience and better brain connectivity. Classes improve mobility, manage stress, reduce pain, improve mental health and promote better sleep.

Yoga Stretches

Private Yoga Classes

This is a great option for anyone wanting to learn the basics of yoga before attending a group class.  

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