- Multiple DatesOct 20, 4:30 PM – 5:30 PMzoomPractical tools for Everyday Life. We cannot "think" our way out of stress, anxiety and overwhelm, we need to embody it. Physically changing our shape and posture changes how we are. In this 4 week class students will learn quick win tools that can be applied at home, school, & social settings.
- May 24, 4:30 PMZoom Link will be sent(Begins May 24-June 14) - Mondays 4:30-5:15 This class is free for active educators - all others $15 per class. Please pay for the classes you attend on the YOGA CLASS page. www.leighslossyogatherapy.com/yogaclasses
- May 19, 4:30 PMZoom(Begins May 19- June 9) Wednesdays 4:30 - 5:30 zoom link will be sent by email. $15 per class. Please pay for the classes you attend on the YOGA CLASS page. www.leighslossyogatherapy.com/yogaclasses